Merhaba,
aşırı sinirli ve gerginim.iyice içime kapandım.annem babam bile bana batıyor.sürekli anneme babama yada bana bir şey olacakmış ,bize zarar vereceklermiş gibi geliyor.geceleri huzursuz uyuyorum.aglayarak uyuyorum sürekli.sabahlarıaşırı heycanlıymısım gibi miğde ağrısıyla uyanıyorum.gelecek kaygısı yaşıyorum,istediğim hiçbirşey olmayacak gibi,umutsuzum…çok korkuyorum.herşeyin sorumlusu benmi,şim gibi hissediyoeum.aklım bana oyun oynuyor sanki,unutuyorum yaptıklarımı,yapacaklarımı…değersiz ,işe yaramaz hissediyoreum kendimi.duygu durumum ve ruh halim cok dengesiz.birşey oluyor gülüyoruym sonra 5 dk sonra içime kapanmış düşünüyorum yda ağlıyorum.neden böyleyim?
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Danışan
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